COVID-19 update – Our clinics are open and we’re taking bookings Read more

We are now taking bookings for our Harley Street clinic. You can use our online booking system or phone 0800 030 6617 to talk to an administrator.

Our other clinics around the country are open, so please contact us to find out when the earliest appointment at your preferred clinic will be.

During appointments, our clinicians and audiologists are working in a safe manner to reduce infection and help you recover from your tinnitus. We clean surfaces between patient appointments in line with Government guidance and that issued by the British Society of Audiology.

We will require you to answer a few questions before you come into clinic to minimise the risk of spreading COVID-19 infection.

Remember, if you're unable to attend a clinic we run a full telecare service with remote assessments and fittings using video through our e‑consult service.

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Tinnitus Habituation Therapy

Therapy for tinnitus and Covid anxiety

Therapy for tinnitus and Covid anxiety

The clinic’s bespoke therapy 3 step model is designed to provide psychological support to people who have had tinnitus for less than 3 months and are struggling with the emotional distress which their tinnitus causes or for those patients who are considering tinnitus treatment but can see that their tinnitus is having a severe impact on their mental health and lives in general.

In the early weeks of tinnitus, the symptoms may disappear without device use and it is important that full treatment only takes place after 3 months when the tinnitus has stabilised and sound therapy can be targeted to the tinnitus tones. This model also works well for people who have experienced COVID both with and without Tinnitus. This 3 step model draws on humanistic therapy, arts therapy and cognitive behavioural therapy models. These well-known methods are employed by Julianne and her colleagues in a personalised approach in order to reduce the negative emotional reaction caused by tinnitus perception. Using her book, the noise within, Julianne will guide you through an intense therapy package.

As the therapy progresses, you are encouraged to develop a relaxation focused approach into a deeper exploration of the potential roots of the anxiety. This positively influences not just your reaction to your tinnitus but also helps with the transferrable tools to manage anxiety in general.

The price of the treatment is £300

Call 0800 030 6617 for more details or click here

Easy payment options

We have a range of payment options available for all tinnitus treatments, including Self Pay, Medical Insurance and Consumer Credit for patients looking to spread the cost of their treatment over a number of months. For more information please visit our paying for treatment page.

The Noise Within - Dr Julianne Mullen

Upon signing up for this therapy you will recieve a copy of The Noise Within, written by Dr. Julianne Mullen.

Dr. Julianne Mullen is a Dramatherapist, teacher, and theatre practitioner. She works in private practice, healthcare, and education in London. She is a visiting university lecturer in the UK and internationally. One of her specialisms in therapy is treating clients with bothersome tinnitus.

In The Noise Within, Dr. Mullen creates a play set in a therapy session with two separate clients whose emotional health is negatively impacted by their involuntary perception of tinnitus. They are both highly distressed and feel trapped with their symptom. This leads to one client contemplating suicide as being a viable method to enable escape. These common themes of acute anxiety and despair are extracted from Dr. Mullen’s experience in this field of clinical practice and explored through fictional characters. The play also provides an insight into the private world of a therapist to further highlight the universal themes of emotional hardship and self-development.

Dr. Mullen also presents an accessible guide to this innovative therapeutic approach: Exploring belief systems and creating a compassionate therapeutic space to enable the understanding of how life events and ways of thinking contribute to the exacerbation of tinnitus awareness. This user-friendly book provides practice insights and self-help tools to manage tinnitus-related anxiety and provide clients with a realistic and optimistic prognosis for their future.

One Day you will tell your story of how you've overcome what you are going through now and it will become part of someone else's survival guide.

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Share your experience, work towards self-empowerment and build your relaxation skills

You will be provided with a safe and compassionate space to share your experience of tinnitus. As it is an ‘invisible’ condition, you may feel isolated in your suffering and struggle to share your experience with family and friends.

Social engagement, through therapy, is the key ingredient in reducing the effects of fight or flight responses; high anxiety, related to tinnitus perception. Once a heightened states of emotion are regulated, tinnitus perception is reduced.

You will also have space to explore alternative ways of coping with tinnitus that promote wellbeing and self-empowerment. Tinnitus often makes clients feel disempowered and lacking in control over their emotions and lives. These 3 steps provide clients with the resources to disrupt patterns of negative thinking and subsequently reduce unhealthy reactions to their tinnitus perception while waiting for treatment with sound therapy.

Relaxation is key and we will teach you how to relax and use creative meditation as a method of self-regulation, designed to improve healthy sleep patterns, develop emotional wellbeing, introduce/augment self-care practice and experience habituation to tinnitus.